Our goal is simple. We want to look and feel happy in 2021. Let's lose the extra weight we gained over Christmas. But we will not be dictated by the fashion industry or the opinions of men or women. So forget the metrics and metrics, because appearance is our goal, not stats. Here I am going to share with you 5 ways to look great without much effort. Remember, our goal is to maximize our visual impact on the world and create an attractive appearance .
.regardless of real body parameters.
So, we're very deceitful, so we're not just living on a plate of beans for the week or burning calories in the expensive gyms. Thankfully, the dominance of the sexy Twiggy (Model 1) finally ended in the 1960s.
Today we are finally seeing the emergence of supermodels who look like real people and celebrities with curvaceous curves.
The fashion designer's misleading argument that skinny models make clothes hang better has finally been ditched. Surely the clothes should be tailored to fit the real woman?
Am I gloomy or is this a basic principle of marketing?
The image of the glass clock and graceful virtue Nigella Lawson, Christine Hendricks, and others have proven that having a personality and being beautiful is far more important than being built like a teenage boy.
By shape, I mean your breasts, and your hips / buttocks are much wider than your waist. In the 1950s, people talked about what a glass clock looks like. Most often the ideal figure for a woman is 36/24/36; In other words, a 36-inch bust, 24-inch waist and 36-inch hip. Christina Hendricks, from Mad Men and Firefly, looks gorgeous and graceful Christina Hendricks, from Mad Men and Firefly, looks gorgeous and graceful 5 Tips to Have a Lazy Girl Look 5S We hope we move on from those politically incorrect days of beauty shows and Benny Hill. The vast majority of women today do not dress to attract men only. Aren't we that shallow? No, of course not! Anyway, in practice, every heterosexual man I talked about prefers his women to be skinny than skinny; In other words, the more Christina
Hendrix the more Victoria Beckham is.
Before we jump into the list of ways to achieve our goal, here are some general principles. Let's look for short cuts to look great and avoid spending too much physical effort or money on the process! Here are the step-by-step slowdown tips 5 5s look. 5s? I hear you say; Think slim, sexy, sensual, seductive, and sexy (but not too skinny!)
Follow a diet
Well, let's get the unpleasant things out of the way first: Don't waste money on diet foods or pills. Just eat healthy.
Eat more vegetables and fruits.
Reduce your intake of trans fats.
Reduce your meat intake and try to stick to white meats like chicken and fish.
Dramatically cut back on the cakes and chocolate.
Reduce your portions at each meal. simple. Let's go! The Footsteps Pedometer App for iPhone and iPod Touch The Footsteps Pedometer App for iPhone and iPod Touch Two
Exercise - Let's think briefly about losing weight by exercise (that's another unpleasant suggestion, I promise).
Just don't overdo it.
You don't need a gym membership.
If you're really a die-hard fanatic, you can take some jogging to burn off extra calories. Walking is better.
Don't mess with your hair like running. You can leave the car at home and get to know your neighbors.
Start by setting an attainable goal for yourself that is saying 5 miles a day.
Buy an inexpensive step counter or a pedometer app for your phone.
I can recommend steps for iPhone or iPod Touch, for example.
Walk to the local shops, or take a bus into town and then walk back.
Well if you live in a hut in Death Valley, this might not be a good idea!
One of the benefits of light exercise like walking is that your body is not aware that you are losing weight and gladly lets the calories go. If you exercise like an Olympic athlete, your
...body becomes anxious and tightly tied to your fat reserves!
